Struggling To Get Going With Your Yoga Program?

Getting

Getting motivated to commit to your yoga practice is not as easy as it sounds. Let's face it life has a way of grabbing you when you least expect it and really getting in the way of a well thought out plan!

(Everyone has a game plan UNTIL they get smacked in the chops, and then everything goes out the window!)

Yoga is an incredible program for you and your entire family. It is a healthy approach to the busy lives we all seem to be leading! Grab your copy of The Motivation Habit if motivation is something that you could use a little more of! (Who couldn't right?)

For more information that you can use to gain a greater understanding of Yoga and its many benefits, be sure and visit our Information Centers! Check out the special deals at our Yoga Quick Shop!

Work-Life Balance and Family Yoga

Work-Life Balance and Family Yoga

Getting our loved ones involved in an on-going Yoga practice is a great way to introduce them to life long health and wellness!

If you would like to learn more about integrating yoga into your everyday life, be sure and visit us at www.yoga.safekidznow.com to learn about other resources to increase the fitness and resiliency of your loved ones!

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7 Tips for Starting a Family Yoga with Kids 

When I started my first family yoga classes, my kids didn't look too happy about it. They felt bored doing poses and meditation. I had nothing else to do but to invent my own way of practicing yoga with kids. Now, yoga is their ...

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Yoga For Families: Connect With Your Kids

Price:$8.62

Have fun with your kids while getting a really good workout with Yoga Instructors to the Stars Ingrid Von Burg and Tom Morley. With the Yoga for Families DVD, we like to jump, breathe, laugh, dance, sing and have a really good time. Plus, we take tim ...

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Family Yoga 

One of the best gifts that you can give your children is the gift of yoga. Yoga teaches children to control their body, their breathing and their emotions. The benefits of yoga for children are both physical and non-physical. It helps ...

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Kids Yoga DVD - The Magic Scooter (aka Birthday Gift) - for Strength & Resilience

Price:$19.95

Strength: Meet the Boy and his beautiful red Scooter, the best birthday present ever! Be a motorcycle, jet boat, rocket ship, star, tree, bird and more! Meet Scooter & The Boy in the park and build strength in body, mind and heart!

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Benefits of Yoga for Kids 

Yoga is a fun and easy way for both adults and kids to feel happy and healthy. The word “yoga” means “union” in Sanskrit, the ancient language of India. Simply put yoga is the union or coming together of mind (thoughts and ...

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Storyland Yoga: Yoga for Kids and Families (ages 3 to 8)

Price:$14.99

"Every Parent's Dream" - Yoga Journal "I definitely recommend this DVD" - Dr. Susan Hoffman, MD "A Brilliant light shining for our future!" - Jodie Eastman, Preschool Director Winner of 4 national awards! -- Parent's Choice Approved, Mom's Choice G ...

For more information that you can use to gain a greater understanding of Yoga and its many benefits, be sure and visit our Information Centers! Check out the special deals at our Yoga Quick Shop!

Can You Do A 1-leg Yoga Push Up?

If So How Many?

1-leg Yoga Push Up. 

Not as easy as it looks! This is another great example of integrating body weight resistance training into a yoga base stretching program!

Visit our Yoga Quick Shop to find out what is available to help you in your journey!