This goes hand in hand with your yoga practice!

This goes hand in hand with your yoga practice!
Being calm and relaxed makes it so much easier to loss weight!

Tuesday, July 7, 2015

Work-Life Balance and Family Yoga

Work-Life Balance and Family Yoga


Getting our loved ones involved in an on-going Yoga practice is a great way to introduce them to life long health and wellness!





If you would like to learn more about integrating yoga into your everyday life, be sure and visit us at www.yoga.safekidznow.com to learn about other resources to increase the fitness and resiliency of your loved ones!



7 Tips for Starting a Family Yoga with Kids 

When I started my first family yoga classes, my kids didn't look too happy about it. They felt bored doing poses and meditation. I had nothing else to do but to invent my own way of practicing yoga with kids. Now, yoga is their ...



Price:$8.62
Have fun with your kids while getting a really good workout with Yoga Instructors to the Stars Ingrid Von Burg and Tom Morley. With the Yoga for Families DVD, we like to jump, breathe, laugh, dance, sing and have a really good time. Plus, we take tim ...


Family Yoga 

One of the best gifts that you can give your children is the gift of yoga. Yoga teaches children to control their body, their breathing and their emotions. The benefits of yoga for children are both physical and non-physical. It helps ...



Price:$19.95
Strength: Meet the Boy and his beautiful red Scooter, the best birthday present ever! Be a motorcycle, jet boat, rocket ship, star, tree, bird and more! Meet Scooter & The Boy in the park and build strength in body, mind and heart!


Benefits of Yoga for Kids 

Yoga is a fun and easy way for both adults and kids to feel happy and healthy. The word “yoga” means “union” in Sanskrit, the ancient language of India. Simply put yoga is the union or coming together of mind (thoughts and ...




Price:$14.99

"Every Parent's Dream" - Yoga Journal "I definitely recommend this DVD" - Dr. Susan Hoffman, MD "A Brilliant light shining for our future!" - Jodie Eastman, Preschool Director Winner of 4 national awards! -- Parent's Choice Approved, Mom's Choice G ...



For more information that you can use to gain a greater understanding of Yoga and its many benefits, be sure and visit our Information Centers! Check out the special deals at our Yoga Quick Shop!

No comments:

Post a Comment